I have really been developing a "depression-type" mentality lately. We are living in hard times, and they could likely get worse. I want to be as good of a steward as possible with the limited resources that God has given me. I've been careful to not throw out any food, and I'm reusing bags and containers, etc, not wanting to waste any resources. Waste not, want not...right? I've also been working on coming up with more and more frugal meals to make, and I'd like to start sharing them on here. Below is a frugal meal that I made tonight:
Black Beans and Rice
This is the recipe from the Bush's black beans can, with some revisions by me.
First, get your rice cooking. I use brown rice because it's healthier. I put 4 cups of water in a large saucepan, and add a teaspoon or two of boullion for flavor. Bring the water to a boil, pour in 2 cups of rice, reduce heat and cover. This has to cook for about 45-50 minutes, until all liquid is absorbed so that is why it needs to be started first! If you use white rice it is much faster.
While the rice cooks, chop half an onion and half of either a green or red bell pepper (I prefer red). Put in a large skillet, add a tablespoon of olive oil, and saute until tender. Add a can of chopped tomatoes, 2 cloves crushed garlic, 1 tsp. thyme, and 2 tablespoons apple cider vinegar. Simmer for 15 minutes or so, until there is no more liquid.
Serve the beans on top of the rice, with either canned or frozen corn that has been warmed up.
This is super cheap to make, and is easy to make from what you have stored in your pantry. If you were out of fresh peppers or onions, dried ones work great, or frozen peppers. If times were hard and you couldn't buy food, having canned beans, canned tomatoes, canned corn, and rice in your pantry could make you a good meal!
We had a lot of snow recently, and I had managed to get to the store the day before it snowed and stock up on food. The verse from Proverbs 31 kept going through my head: "she is not afraid of snow for her household, for all her household is clothed in scarlet". It reminded of how it is my job to make sure my family is prepared for hard times/ bad weather/ bad economy or whatever. It was so good to have everything that we needed and to not have to stress about being snowed in and unable to get out and get things we need. It's my job to make sure that I am spending food money wisely; being frugal and stocking up for a "rainy day". I've changed my shopping methods. I'm now keeping larger quantities of items in stock in my pantry and freezer. Instead of having one or two peanut butters on hand, I have 8 or 10. Then when I run out of one, I buy a replacement or two, and rotate my stock to put the newest in the back. This way, I always have plenty of food stored, in case of....anything! This is different than I used to do it...having one of each item and replacing the one when it was almost out.
We live in uncertain times. Gas is going up constantly, and so is food. There are many verses in the Bible about being prepared. I believe it is a wise thing to do. This is NOT to be confused with worry or fear! We are not to worry about what we will eat or drink, or fear the future. But, we are to be wise, like the ant.
God bless you!!
- After the suffrage movement resulted in women gaining the right to vote in 1920, the women's rights movement began focusing on obtaining additional equal rights for women. According to the National Women's History Project, the birth control movement began as a way for women to gain freedom over their bodies, sexuality and lifestyle choices. The movement not only focused on public education about birth control methods, it also intended to prove that modern women could choose to live fulfilled lives without becoming mothers.
- According to the National Women's History Museum, the birth control movement was held up by an anti-obscenity law, the Comstock Law. Drafted by politician Anthony Comstock in 1873 as a way to curtail premarital sex and lewdness, the law legally banned contraception and deemed informational pamphlets on birth control as the distribution of obscene materials. During the 1910s, advocates of the birth control movement wrote articles and gave out information on contraception and were continually tried and convicted under the Comstock Law.
- According to the National Women's History Museum, New York nurse Margaret Sanger is considered the leader of the birth control movement. Sanger published articles and pamphlets on birth control in the 1910s and opened a birth control clinic in 1916. It was open only nine days before Sanger was jailed for 30 days for distributing contraception. She founded the American Birth Control League in 1922, and the organization opened the first legal birth control clinic in 1923. It was allowed to distribute condoms and diaphragms only to married couples.
- According to PBS's series "The American Experience," the birth control movement joined with the eugenics movement in the 1920s and 30s to gain support for the cause. The eugenics movement in America focused on selective breeding to maintain a perfect society and wanted to limit "unfit" classes, such as minorities and the handicapped, from procreating. Margaret Sanger publicly endorsed the use of birth control for eugenics, though she may have done so only to gain public acceptance of the birth control movement.
- Though the birth control movement began in the 1910s, the Supreme Court didn't make the distribution of contraception information legal until 1936, reports the National Women's History Project. In the United States v. One Package to the U.S. Circuit Court of Appeals, doctors were given the right to inform patients about contraception. Although the first birth control pill was developed in 1960, it wasn't until the 1965 case, Griswold v. Connecticut, that the Supreme Court ruled that the right to use contraception was a constitutional freedom.